Darllen yn Well: Meddylgarwch – Canllaw Ymarferol i Ganfod Heddwch Mewn Byd Gorffwyll

Name: Darllen yn Well: Meddylgarwch - Canllaw Ymarferol i Ganfod Heddwch Mewn Byd Gorffwyll
SKU: 9781784619572
Availability: InStock

£14.99

A volume of simple yet powerful daily exercises to assist in the breaking of the circle of over-anxiety, stress, grief and tiredness. Includes a CD.

SKU: 9781784619572

Category: Prose: non-fiction

Tags: Danny, Mark, Penman, Williams

Description
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Description

Ymarferion dyddiol syml a phwerus y gellir eu cyflwyno i fywyd er mwyn torri’r cylch gor-bryder, straen, tristwch a blinder. Yn cynnwys CD.
A volume of simple yet powerful daily exercises to assist in the breaking of the circle of over-anxiety, stress, grief and tiredness. Includes a CD.