Emotional Well-Being – Student Handbook

Description

Mae Emotional Well-being yn cynnig cyfle i bobl ifanc gymryd cyfrifoldeb am eu lles emosiynol eu hunain mewn byd sy’n newid. Mae’r Llawlyfr Myfyrwyr hwn yn cynnwys adrannau pwrpasol sy’n delio â materion fel straen, cymhelliant, rheoli dicter a delio â dylanwad cyfoedion. Mae CD ar gael ar wahân sy’n cynnwys deunyddiau atodol y gellir eu haddasu.
Emotional Well-being uses a skills-based approach to show how young people can take resposibility for their own well-being in a changing world. This Student Handbook deals with issues such as coping with stress, building motivation, managing anger and coping with peer pressure. A CD, which includes supporting materials in an editable text format, is available separately.