Running Through My Life – Autobiography of the Record-Breaking Welsh Sprinter

Description

Roedd y rhedwr Ron Jones yn un o athletwyr gorau Cymru. Cipiodd 28 record am y sbrint, 12 teitl Cymreig a phedair medal yn Chwaraeon y Gymanwlad. Ef oedd capten tîm athletau Prydain yn y Chwaraeon Olympaidd yn 1968, cyn symud ymlaen i fod yn Brif Weithredwr un o glybiau pêl-droed Lloegr.
Runner Ron Jones was one of the all-time greats of Welsh athletics, with 28 Welsh sprint records, 12 Welsh titles, and four Commonwealth Games to his name. He captained the British athletics team at the 1968 Olympics, before going on to become the first Chief Executive of an English soccer club.