Meee in a Minute - 60 Ways to Improve Your Life in 60 Secs

Mae'r llyfr yma'n cynnwys 60 o benodau byr, bachog y gellir eu darllen mewn munud. Mae'n gasgliad o awgrymiadau, cynghorion, ffyrdd newydd o edrych ar bethau, gwyddoniaeth, straeon, ymarferion neu arbrofion meddwl byr a dyfyniadau a all eich helpu i wella'ch bywyd mewn munud.

A book of 60 short punchy chapters that each take one-minute to read. It is a collection of life hacks, advice, insights, science, stories, short exercises or thought experiments and quotes that can help you improve your life in a minute.